Take the Stoptober Challenge

If you are a smoker, why not take the 28-day Stoptober Challenge and quit smoking for good?

The challenge starts on Wednesday 1 October but you can sign up now. You will receive support via email and texts to help you succeed in what is well known to be a tough task. For a free appointment email smokefree@southglos.gov.uk or call 01454 865502. More details, including a link to the national site where you can sign up, are available at www.southglos.gov.uk/stoptober

Last year over 65 percent of people taking the challenge reached 28 days - making them five times more likely to quit for good.